Online events
Going Home for the Holidays? Coping Skills and Community 12/21/2022 at 7pm
Register here: https://www.eventbrite.com/e/going-home-for-the-holidays-coping-skills-tickets-490964196127
Spend some time with us Wednesday evening at 7:00 pm EST as we learn about post trauma responses, window of tolerance, and a few coping skills for stress reduction. It's not therapy, just information on how our bodies and brain react after trauma. When we know what's going on, maybe that annoying relative won't set us off so much.
This is a Zoom meeting with participation. THe content is geared towards women who are stable, but who have experienced trauma, and would like a little more support, and a few extra resources this holiday season.
Topic: Coping Skills for Going Home for the Holidays
Time: Dec 21, 2022 7:00 PM Eastern Time (US and Canada)
